Hyperthermia During Pregnancy

Hyperthermia is the condition when the body is overheated. During the summer, there are chances that the body temperature can rise due to over-exposure to the sun or by being in a hot environment for long periods of time. During pregnancy, hyperthermia can be common but it is easily preventable by taking necessary precautions. Expectant mothers […] Read more

Postpartum Fatigue

Bringing a miracle into the world is very rewarding even though it is exhausting. Postpartum fatigue, in simpler words, means the emotional and physical tiredness that accompanies the delivery of a child. Every new mother experiences this exhaustion, even if they were healthy and active prior delivery. Post-delivery, after the production of the extra hormones […] Read more

Morning Sickness

Almost 90% of expectant mothers experience morning sickness or nausea gravidarum. Although pregnant women can experience nausea during any time of the day, it is usually severe during the early hours of the day. Hence, the condition is referred to as, “Morning Sickness”. The exact cause behind morning sickness has not yet been determined. Some […] Read more

Pregnancy and Cellulite

Cellulite is the fat deposits under the skin that occurs as collagen fibres that connect fat to skin stretch, break down or pull tight, causing the fat cells to bulge out. They have a characteristic dimpled appearance that is sometimes described as the ‘orange peel’ effect. Pregnancy could make cellulite more prominent due to weight […] Read more

Pregnancy Don’ts

Pregnancy is a life-changing experience and every mother-to-be has questions and doubts about their maternity. Although many elders, friends are relatives are ready with their advice, it is always recommended to consult a healthcare professional regarding queries about pregnancy and delivery. Some things which can be avoided during pregnancy include: Over-exertion Rides at the amusement […] Read more

First Pregnancy

Pregnancy is the most exciting time of life. The first pregnancy is accompanied by various doubts which can make one anxious. A pregnancy usually lasts for 9 months from the time of conception to delivery. The 9 months or 40 weeks are divided into three trimesters. Each trimester consists of 3 months in which changes […] Read more

Skincare During Pregnancy

Pregnancy is a joyful time with comes with a lot of changes. The skin is one element that experiences changes while you’re expecting your little bundle of joy. Fluctuations in hormonal levels are what contribute to the skin changes. Due to changes that occur during pregnancy, the expectant mother’s skin becomes prone to pigmentation and […] Read more

Postnatal Fitness

During pregnancy, your body undergoes a lot of changes. Regaining your pre-baby body after delivering your little one is not something that will happen overnight. Regular exercise will benefit new mothers, but you need to be patient and take things slow. Don’t overdo the fitness regime as it will only do more harm than good. […] Read more

Husband’s roles during pregnancy

Expecting a baby can be challenging, yet exciting life for a married couple. Your partner will be going through various hormonal, physical and mental changes in this period. So it’s the time, you have to be a strong pillar of support to your wife and make her feel blessed!   So, here are few roles […] Read more