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How can pregnant women with thyroid disorders ensure a healthy pregnancy?  

How can pregnant women with thyroid disorders ensure a healthy pregnancy?  

Thyroid disorders are very common in pregnancy, affecting up to one in 20 women. The most common thyroid disorder in pregnancy is hypothyroidism, which is a condition in which the thyroid gland does not produce enough thyroid hormone. Left untreated, hypothyroidism can cause serious problems for both mother and baby. Women with hypothyroidism should be…

Miscarriage: You are not alone. Get the right support

Miscarriage: You are not alone. Get the right support

Losing your baby even before it is born could be a traumatic experience for any mother. Miscarriages are a common phenomenon, but that doesn’t reduce the trauma by an iota. At times, the mother feels a kind of loss that she is not able to express to anyone else. Many women prefer to stay silent…

10 Ways to Have a Healthy Winter Pregnancy

10 Ways to Have a Healthy Winter Pregnancy

While some women would surely prefer a winter pregnancy over the discomfort of the summer heat, it is not an unknown fact that winters bring their fair share of challenges for the expecting mother. Be it repetitive bouts of fever, chills, cold, flu and other infections, winter could be a little or more de-motivational for…

10 Foods to be Cautious / Avoid When Breastfeeding Your Newborn

10 Foods to be Cautious / Avoid When Breastfeeding Your Newborn

Pregnancy and lactation are times when women enjoy their foods to the maximum without worrying about weight gain. There is no great list of foods to avoid during these times.   It is always good to follow a healthy nutritious balanced diet that provides the maximum nutrition to you and your baby.  However, it’s always better…

Why should you see a doctor if you suffer from pregnancy loss?

Why should you see a doctor if you suffer from pregnancy loss?

Pregnancy loss is a harsh reality faced by many expecting women. A miscarriage is the loss of pregnancy before 20 weeks. Most of the pregnancy losses happen in the first 12 weeks. This may make you feel emotionally devastating, or you didn’t realize that you are pregnant. Whenever a miscarriage happens this early, you need…

Vinegar in Pregnancy

Vinegar in Pregnancy

We all know that regularly consuming apple cider vinegar is good for our bodies. It has many benefits, be it for weight loss, constipation or any other health issues. However, one question that often pops up when it comes to pregnant women. Is it safe to consume vinegar during pregnancy? So let’s know more about…

Can a woman have a miscarriage without knowing it?

Can a woman have a miscarriage without knowing it?

Miscarriages are relatively common and it is possible to have a miscarriage without bleeding or cramping.   The missed miscarriage is also known as “silent miscarriage”. It is called as “missed” because the body has not yet recognized that the woman is no longer pregnant. Around 50% of all pregnancies end up in some sort of miscarriage. This…

10 Tips for a Healthy Pregnancy

10 Tips for a Healthy Pregnancy

Even before you take care of a newborn, you need to take care of yourself and your unborn baby. You need to take care yourself emotionally and physically during pregnancy. Pregnancy is a beautiful phase of a woman’s life; it is blessed with a bundle of joy. A woman has to undergo many changes for…