Pregnancy can be a challenging task, especially for couples experiencing it for the first time. You want to make sure everything is done right and the baby enters the world with a pleasant experience. While you can get advice from your close ones, it is really necessary to have a broader understanding of what’s coming for you. Here are the 5 best childbirth preparation books for expectant mothers which can help you ease your anxiety related to childbirth.
- Ina May’s guide to Childbirth – Ina May Gaskin
Ina May Gaskin, the author of this book, has an experience of over 30 years as a midwife. The main focus of this book is to showcase the fact that women’s bodies are fully capable of giving birth. This guide also provides you with natural remedies to reduce pain and avoid drugs for the same. Ina May advises on how you can create a comfortable birthing environment with the help of your doctor.
- The pregnancy countdown book – Susan Magee
You must have heard that pregnancy can fly by for some, for others it might feel like an eternity. This countdown book contains everyday tips and tricks to enjoying your pregnancy. The book has got everything you need to know about pregnancy and uncensored truths about what you’ll be experiencing in the 9 months of pregnancy. Someone expecting it for the first time should definitely try this book.
- The womanly art of Breastfeeding – La Leche League International
Breastfeeding is very necessary for a child as it provides nutritional and protective health benefits. But, for a mom, it can come with problems like sore nipples, irregular feeding times, low milk supply, exhaustion, etc. La Leche League International organization has made this comprehensive guide to provide every information that is required while breastfeeding. This book includes photos, personal stories, scientific evidence, and much more, all at one place.
- Pregnancy, childbirth, and the newborn – The complete guide
This book is a comprehensive guide to your journey from being pregnant to giving birth to a child and what to do after the child is born. This guide has already been updated four times as it is among the bestsellers in the genre. You can get all the information related to all the stages of pregnancy and childbirth. This book contains photos, graphics, and statistics that can help you make an informed decision during and after pregnancy.
- 50 Things to do before you deliver: The first-time moms pregnancy guide – Jill Krause
This book also contains a step-by-step guide for pregnant women, especially the ones expecting the first time. It is a well-organized guide that offers activities to complete during pregnancy. It is also a quick read which means it won’t be consuming much of your time. It has got all the real-life information in a step-by-step format which can be helpful for many expecting mothers.
So, these are the 5 books that you can choose from if you’re expecting soon or are pregnant. Do note that while these books offer a lot of advice and helpful information, the data might not be the same for all women. If you’re experiencing any trouble during pregnancy or looking for a comfortable environment for childbirth, you should rely on Ovum Hospitals. With extensive experience in child care, well-qualified doctors, and state-of-the-art infrastructure, Ovum Hospitals ensures that you have the best maternity care.