kids during COVID-19 unlock

The novel Coronavirus outbreak had forced everyone to stay indoors. Yet, with the COVID-19 unlock starting, people are now breaking free and going outdoors to enjoy mother nature. While everyone feels a sigh of relief, parents might be worried about how they should protect their kids during the COVID-19 unlock.

During the COVID-19 unlock, most regular activities are getting back to normal. Hence, parents need to make sure that they are taking extra care of their children to prevent any risks of being affected by the pandemic. This post lists some common dos and don’ts that will help you protect your kids during CVID-19 unlock.

Dos during the COVID-19 Unlock:

  1. Wear a Facemask while Stepping Outside
    A basic guideline given by the government to restrict the spread of COVID-19 is to wear a mask while going outside for whatever reason. Whenever your kids are leaving the house or when you are taking them somewhere, make sure they wear face masks. This helps to prevent coming into contact with the virus.
  2. Clean and Sanitize Hands Frequently
    You must teach your children to clean and sanitize their hands frequently with soap or sanitizers that contain at least 60% alcohol. They should sanitize their hands when they have returned from outside and before touching anything else.
  3. Sanitize Grocery, Toys, and Other Common Touch points
    While you teach your kids to sanitize their hands, you need to make sure that you are sanitizing any grocery, commonly played toys, and shared touch points. Anything coming from outside the house or something that is touched often by multiple people can be a potential virus carrier. Therefore, you need to sanitize them all before your kids come in contact with any of them.
  4. Ensure a Healthy Diet
    COVID-19 has a lot to do with the immune system. Usually, people with a robust immune system are at low risk of being infected by the virus. You should, therefore, ensure that your kids are eating a healthy diet and drinking a lot of water. You can also contact your child’s pediatrician regularly to get some healthy diet tips. If you are a parent of a neonatal, breastfeed them regularly. On average, babies feed at regular intervals of 2 to 3 hours.
  5. Avoid Going to Crowded Places
    As everyone knows by now, you need to avoid crowded places to stop the spread of COVID-19. Hence, avoid being a part of a crowd and teach your children to do the same.
  6. Ensure Sound Sleep
    No matter whether you are a parent of neonates or a little grown-up kid, you need to ensure that your children are having a sound sleep. Sleeping will provide them the essential rest that their bodies require.
  7. Sneeze into Your Elbows
    Sneezing in public can be harmful not only for your kids but also for the ones around them. Help them make it a habit to use their elbow’s inner surface while sneezing or coughing in public and then using a sanitizer immediately.

Don’ts during the COVID-19 Unlock

  1. Avoid Touching One’s Face with Unwashed Hands
    Touching the face with unwashed hands can help the virus enter their body. Thus, restrict your children from doing this.
  2. Don’t Delay Vaccination
    There are chances that you might feel this is not a good time to vaccinate your kids. However, that is not true. It would be best if you never missed or delayed any important vaccination for your children.
  3. Avoid Contact before Sanitization
    Your kids generally run to hug, kiss, or hold your hands when you come from outside. It would help if you avoided contact with them unless you have completely sanitized yourself and washed off any potential viruses that you might be carrying.
  4. Prevent Touching Public Surfaces
    Don’t let your kids touch any public surfaces such as railings, doors, gates, etc. If they come in contact with any such surface, you should teach them to use sanitizers immediately after.


Listed in this article are some common dos and don’ts that can help protect your kids during COVID-19 unlock. Follow these guidelines to prevent yourself and your kids from coming into contact with the novel virus.

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